Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, April 24, 2011

Ep 64- I Love Oly!

~Welcome/ Intro/ Thanks!
~Sponsors:
  - Audible: Follow the link for a free 2 week trial and a free audiobook download of your choice!
  -Bar-Maids: Check out their entire line of eco-friendly skin care products!
~Contest:
Save the Planet!  Go to the Ravelry Group and enter in the contest!
~ Sweater Forecast:
Mid 40s to mid 50s and rainy this week!
~Knitting:
Nothing new, though I'm getting close to finishing my Daybreak!  If you go to Ravelry and use the code Camp KIP, you can get $2 off the Daybreak pattern by Stephen West! Thanks Stephen!
~Free Entertainment:
Down From Ten by J. Daniel Sawer! AMAZING!  Not family friendly but really really good! I loved it!
Also, on iTunes, YogAmazing has a free video called Yoga for Butt and Thighs! Work on that Yoga Booty!!
~ Sales!
One more week with our coupon code in Dana's shop! Use the code KNITCENTSAPRIL for 10% off your purchase!
Olympia Sellers!
  -Deandail sells beautiful hand dyed roving and handmade goodness! Beautiful complementary colors and small quantities of different types of fiber so you can try it all!
  -Beautiful Yarn upcycles yarn!  This is a great way to save the planet because you are recycling something that may have gone to waste!
  -NW Bridal has lovely little bouquet sparklies and hair pretties! I kind of want to order some for the wedding...
~Tip of the Week:
Go do fun things in your town!  We have ArtsWalk and The Procession of the Species here, what fun things do you have?
~How I Saved the Week:
Aaron and I had a cheap date night! We made nachos, drank champagne and watched cartoons! It was fabulous!
~ Worth It!
The Knitting Way by Linda Skolnik and Janice MacDaniels
Retail : $16.99
Kind of hippie, crunchy guide to spiritual enlightenment and self discovery.  If you think this is for you, check it out.  If you are rolling your eyes, pass it by.
~Contact Info:
Email me! cleverroue (at) gmail (dot) com
Ravelry: Roue
Twitter: Roue0824
Please donate or leave me an iTunes review! I love you guys!

Sunday, April 17, 2011

Ep 63- Yoga Booty

~Welcome/ Intro / Thanks!
~Sponsors:
  -Audible: Click the link for a free 2 week trial and 1 free audiobook download of your choice!
  - Bar-Maids: Check out all the fabulous scents and get your Lo-Lo On!
~Sweater Forecast:
OMG It's going to be warm!!
~Knitting:
Daybreak by Stephen West- CampKIP KAL! If you want the coupon code for the pattern, go listen to Miss Kalendar's latest episode!
Handspun sweater- Separated off for the sleeves and getting ready to start waist shaping!
Fru Socks- Finished the first one, cast on the second!
~Events:
The next one I'll be at is the Black Sheep Gathering in Eugene OR from June 23-26!
This weekend I went to the Shepherd's Extravaganza at the Puyallup Spring Fair! What fun!
~ Free Entertainment:
I've been listening to Predestination and other Games of Chance, part of the Antithesis Progression series by J. Daniel Sawyer.  Fantastic book, but NOT a family friendly listen!
Also, I posted the first AudioYoga today!  Join me and get the Yoga booty of your dreams!
~Sales!
  -Webs is having their 37th anniversary sale! Cascade 220 for only $4.95 a skein!
  - KnitPicks has the "Learn to Knit Kit" on sale for $10! If you bought the kit, you'd have just enough yarn to make yourself an awesome yoga mat bag!
  -We can't go to yoga with dry crackly feet, so check out the Bar-Maids new product, O' For Feet Sake! Only $9.99! A great deal!
~Tip of the Week:
Use the internet! Sometimes I forget about the vast amount of info at my fingertips!  Use the internet and find tons of free information!  Want to workout with me? Michele (with 1 L) told me about BodyRock.tv for great fitness workouts and they are all free! Want to learn a new knitting technique? Check out knitting help! And of course, if you have a question, head over to Ravelry and ask your questions there!!
~ How I Saved the Week:
Giving up fiddle lessons for a while.  The lessons weren't too expensive, but I wasn't playing often enough to justify paying to rent the fiddle.
~Worth It!
Wai Lana Yoga Mat
Amazon has some colors for $18! I paid $40 for mine and would do it again in a second!  They are a fabulous mat, latex free and really grippy without feeling sticky!! I love mine, and you should try it out if you don't have a mat already!
~Contact Info:
Email Me! cleverroue (at) gmail (dot) com
Twitter: Roue0824
Ravelry: Roue
Please leave a donation or an iTunes review if you enjoy the show!!

Thanks for listening!